It is working. 5 days and counting as opposed to 45 years of nailbiting every single day. I don't know why, but after years of prolific nailbiting, it suddenly got worse, and I could hardly keep my fingers out of my mouth even though there was nothing left to bite. I got one of my wicks, and it was so painful and got infected and I knew I had to think outside of the box and try and kick the habit once and for all. It's nothing short of a miracle from the first listening I have stopped, I have put my fingers in my mouth but realised instantly and took them away, I would say I have wanted to have a little nibble so I have listened to the recording again. I can feel the start of nail growth for the first time in my life, and that makes me smile.
