Motivation to Exercise Hypnotherapy

Better than the other one I purchased but still not great. Seems like all of them use the same induction recording, then tack on the suggestion part but don’t attenuate it. So either the beginning needs to be loud or you don’t hear the suggestions.

Very calming voice. 😌 I fall asleep every time and hope the messages are entering my subconscious.

I always listen to my hypnosis sessions last thing at night. I always fall asleep but I wake up as he is counting down from 5 to 1 so I KNOW that my subconscious has been taking it all in. After listen just once, I already feel motivated and haven't missed a day since. I'm so very grateful 🙏🏻