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Josh Bridges

4.5 (123)

30 Days of Dumbbell Workouts

Name: Josh Bridges 30 Days of Dumbbell Workouts - 30 Days of Dumbbell Workouts
Brand: Josh Bridges
SKU: 43680739655964
Price: 9.95 USD
Availability: InStock
Rating: 4.56 (22 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$9.95

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Color

Black

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Description

With my military background, I know that sometimes equipment isn’t easy to come by, and time can be limited to train. That is why I developed this 30 day DB Program to get you in great shape if you have minimal sp...

Reviews

4.6

25 ratings

Great

Justus · June 11, 2026

Essential

Great workouts for anyone, anytime! The workouts provide a great mix of strength and hypertrophy training with metcons to follow. Great to follow through the 30 days and repeat or use when looking to do something different.

Christopher · February 1, 2025

Good for the money

Programing is legit and well thought out, definitely worth the money. I'm a fan of variety but not so much that it feels like I'm playing around, this program does a good job having that variety while feeling like you've been here before. Could use a little polish, several errors/typos (emom 20 with 3 movements, using multiple terms for the same movement, substitutions obviously copy pasted and on week 2 for some reason, etc). Overall very pleased with this program and will likely run it again soon

CJ · January 28, 2025