Exploring Emotions Worksheet

Fantastic Resources!

So grateful for these visual resources to utilize with my younger clients.

Very very helpful with school age kids

Great to use to identifying and discuss thoughts, feelings, actions through a wonderful cbt format. As an Art therapist, I can really appreciate the visuals in the worksheet. It provides a tangible example for kids - as well as non-threatening visuals. Thank you!

This is a great resource to help kids begin to learn how to deal with big emotions. I am looking forward to sharing it my students and watching them grow.