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Description
Mood trackers are tools that help people monitor their daily emotional ups and downs, and identify the factors that influence their mood over time, whether it's days, weeks, months, or even years. They can be beneficial for everyone, especi...
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Great worksheets
I'm a therapist and needed some ideas of worksheets for teens with depression. I found these worksheets to be so helpful, beautiful, clear, and easy to download and use. I will definitely come back to explore more of the offerings here.