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Front cover of The Protein-Sparing Modified Fast Method

Lay it Flat Publishing Group

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The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing (Spiral Bound)

Name: Lay it Flat Publishing Group The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing (Spiral Bound) - The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing (Spiral Bound)
Brand: Lay it Flat Publishing Group
SKU: 42700222693602
Price: 49.99 USD
Availability: InStock
Rating: 5 (1 reviews)

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A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preve...