Self-Confidence Workbook

Name: Posh West Boutique Self-Confidence Workbook - Self-Confidence Workbook
Brand: Posh West Boutique
SKU: 41489136713786
Price: 19.0 USD
Availability: InStock

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Description

Overcome self-doubt and build lasting confidence with this practical workbook. Learn to silence your inner critic and develop self-esteem across relationships, work, and health. Features a proven 5-step program grounded in evidence-based strategies including mindfulness, self-compassion, and acceptance. Work through interactive exercises,...