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Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Citrate is an ionic compound which contain...
Reviews
4.9
16 ratings
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Love Magnesium Citrate and Magnesium Glycinate
The citrate is so perfect for my system. My previous citrate was too strong and upset my stomach a lot. I have now figured out the doses and times to take this and am very pleased with the results. The Glycinate is so gentle and relaxing. It stops the occasional leg cramp. My mind races at night and it really settles me down. I take 1 with my Sleep supplement and get a good night's sleep. I like it a lot. I have the Citrate on automatic ship and will order the Glycinate as needed