Lower LDL Cholesterol Naturally with Food: Simple Ways to Add Proven LDL Reducers to Your Everyday Routine
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LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won’t further reduce our risk o...
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Empowering and generous
I feel grateful that I benefited so much from these books and have made sure to bring up Dr Greger's name in every conversation. His generosity in sharing the clarity, intelligence and truth about food is received wholeheartedly with gratitude.
S
Stacey · June 23, 2026
Lower ldl great!
Barry comprehensible book which outlines really interesting research and makes it all easily doable. I highly recommend this.
c
carole · 16 days ago
I have trouble getting back to the last place when returning to the audiobook. It opens in something like memo on my phone but I can’t find it anywhere except my downloads. Im not sure if it can be opened in audible somehow. I repeatedly had to start over and hunt for my place in the book.