Nap So Simple

There werent really any practical tips im here, mostly just don’t have anxiety about naps and “you’ve got this, mama!” A significant chunk of the pdf was about different types of naps and what they look like. I was expecting concrete steps to accomplish crib transfers or something more concrete to do to work up to independent day sleep, not just a discussion of different types of naps and that there are not perfect naps. I don’t think this was worth $39.

After months of delicious contact naps, i was looking for a way to ease my little one into a cot to prepare for more independent napping.I don’t believe this needs to involve crying (controlled or otherwise) and so it was comforting to find a guide with the same ethos. I immediately started to layer up the comfort. It’s early days but it’s so good to have a strategy to work with!

Very simple and clearly laid out. Instantly made me feel less insane. Very practical tips for managing nap times that are easy to integrate and don’t involve me ignoring my child or going against my own instincts.