Starter Pack: 12mm rope & 0.75 kgs Ghost Shark

Great starting point

They aren't the cheapest on the market but the quality is really high. This means they don't twist on themselves, allowing for endless flow.

A mighty couple

Love the characteristics of both ropes. I'm relatively new to this rope game, but had great results using the 14mm rope for easier sessions and going a bit harder with the Ghost Shark rope. I'm convinced using differently weighted ropes in training is a great booster for the personal progress-learning new patterns or improving your overall performance. At least this is what i've experienced with my purchase.

Starter Pack: 12mm rope & 0.75 kgs Ghost Shark

Awesome ropes. Starting my flow journey with the best ropes out there