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The Osteoporosis Exercise Book - Building Better Bones

Balanced Body Pilates

4.5 (123)

The Osteoporosis Exercise Book: Building Better Bones

Name: Balanced Body Pilates The Osteoporosis Exercise Book: Building Better Bones - The Osteoporosis Exercise Book: Building Better Bones
Brand: Balanced Body Pilates
SKU: 41138110464193
Price: 20.0 USD
Availability: InStock
Rating: 4 (1 reviews)

4.5 (1,234)

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Created by acclaimed educator Sherri Betz PT, The Osteoporosis Exercise Book features safe, effective exercises that help build bone density of the spine and hip, improve posture, balance, and increase flexibility and mobility. Author Betz ...

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4.0

2 ratings

Osteoporosis Exercise Book

Great images and descriptions of these exercises, many of which have been prescribed by many many physical therapists over the years! I will use this as a valuable reference and probably purchase a few more for friends and family. Thanks for making this info accessible and affordable!

Diane · December 20, 2023