Premium Weight Loss Journal

I’ve only had my journal for 3 days but I’m loving it so far. I took the time to set it up the very day I received it. I was so excited to start using it. I had just started a new weight loss plan, (again!), 2 weeks earlier, so I was looking forward to having a support journal.

Great Journal

The journal is so nice and I love the layout. So easy to use. If you're looking for a journal to help you on your weight loss journey then get this one!!

I love this journal! I love the color vibe, the icons, the way it is laid out. I actually started my weight loss journey 2 months ago so going back to fill it in gave me time to reflect on where I started to where I am now. It is a great way to hold yourself accountable. The one thing that I missed when I first started my journey was what measurements to take, so I didn't have some of the measurements, but I know now and going forward I can be more thorough. I would say that most people are probably tracking their meals in an app, so the duplicate entries could be monotonous. Also, I am not sure how to calculate the body fat %, and others may not know how to calculate their BMI, so additional information or instructions on certain elements might be helpful.