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Union Book 友联书局

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Union Book 友联书局

健脑工程：预防失智的12堂大脑建筑课

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ISBN：9789572985373
作者：陈皓嬿
出版社：联合报-健康事业部

【内容简介】
　　请自我检查：你是否忘东忘西、重複问题，客厅走到厨房就忘了要做什麽？
　　这就是大脑虚弱的症状。
　　追求身体强健的同时，隐藏在脑神经科学下的大脑皱摺也需要锻鍊。

　　通常在罹患慢性疾病前廿年，人的大脑已经开始钝化，
　　必须在大脑外搭建鹰架，强化脑部结构，现在开始建设你的“健脑工程”。

　　Q：失智症可以预防吗？
　　A：是有方法可以预防的。

　　Q：如何预防与延缓失智症？
　　A：世界卫生组织（WH...

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