Guitar Aerobics: A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar Technique Bk/online audio (Spiral Bound)

The binding makes all of the differences.

The book is great but is full of exercises you want to put on a table of on a music stand. The spiral binding makes this a breeze. Without it I was using clamps to hold books on my music stand open. So, for books you need to have stay open without any hands the binding is a must.

Excellent book

Very nice