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Explore essential kettlebell techniques and learn how to create, manage, and coach high-level tension throughout the body in this targeted workshop. Focusing on movement standards and key progression indicators, elevate your kettlebell tech...
Reviews
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Amazing!!
Highly recommend taking this class. Learned many new exercises and I am looking forward to taking another class soon.
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Helena · May 18, 2024
Kettlebell review
I highly recommend this .It was informative for cueing and form. The instructor was engaging. This is a video of floor to rise with a 10 Lb. kettlebell. Challenging ..this was my third practice and I scooted back for camera range.I will be working in kettlebell exercises in my clients training design. Highly recommend .. CP Ross
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Cynthia · January 7, 2024
Fundamentals
Great fundamentals to start digging more into kettlebells