Real Carbs Complex Carbohydrates

I have taken this on and off for awhile

Taste is good, i mix it with other things so as a singular product I cant make an accurate answere in that regard. performance, value, size and effectiveness go together in my personal choice. it helps supplement extra quality carbs throughout my day. which is why I like the product.

Surfer

Best tasting most effective way to gain size with great quality complex carbohydrates that doesn’t spike your blood sugar is so delicious I could drink it all day long you feel a great fullness for more than two three hours after taking it

I mix this up before every run or cardio based workout and it makes a huge difference in maintaining my energy throughout the workout.