Posture Mechanics Training Program (Phase 1-4)

Top Notch piece of equipment in the day and age of staring at screens. Must have.

It honestly looks like a ridiculous exercise to many when you show them. But once they watch the videos with you doing it, they see the value. The videos and exercises are excellent. Everything from the build of the product to the PT quality demonstrations and instructions are all top notch. I purchased a couple of premium videos as well (not the full suite) and they are also very good but honestly, the free ones should be more than adequate getting started.