Pillars of Defense: Strangle Escapes by Gordon Ryan

Leveled up my defense.

Gordon Ryan defense instructionals have made me one the most difficult guys to submit at my academy. This instructional added to that difficulty sparring partners are experiencing.

Strangle escape mastery

Gordon Ryan leaves no stone unturned in this instructional. He goes into great detail on how to escape strangles like the darce, anaconda and more. This dvd is excellent for your defensive journey. I recommend to everyone

Awesome as always

You might not like his social media persona, but no doubt this guy has some of the best insights. I'm a white belt so surviving is no.1 for me.