Iron Cardio by Brett Jones

feeling the improvements already

ive only used this program for the past week and i have already seen some improvements in my cardio and explosive power

Iron Cardio

I’ve been following Brett Jones on IG. I was excited to snag this instructional. It does not disappoint. Breaks every technique down, then shows how to the routine with some variations. He goes by Strongfirst’s idea of minimal, but effective.

Clear, concise and for every level. No excuses now - Brett covers everything you need to know and plenty more.