TRX SUSPENSION TRAINING WORKSHOP

Basic workshop

Fairly basic class

Awesome Workshop

Shana is an excellent trainer and it was excellent to do the refresher with her 4 years after doing the online trainer course with her. I can highly recommend the workshop and Shana as a trainer. Looking forward to do my rip workshop soon.

Shana made the class very dynamic and interactive. I learned a lot about the basics which is critical to advancing to intermediate exercises. Thanks Shana and thanks TRX, I will be looking at other workshops