TRX RIP™ TRAINING WORKSHOP

TRX Strap

I do not like the “new” release handles to lower/lift the straps. Please return to the old ones

"How you do 1 thing is how you do everything" and TRX has mastered this mantra! I have been a big fan of the products and company since inception and this past course was right up to the highest standards of the company!

The perfect starting point!

The stated goal of this course was to lay out the basics of using the Rip Trainer, and it fully delivered! Shana has wonderful energy and clear instruction, which I had been skeptical about via Zoom but it turned out to be a non-issue. By the end I felt comfortable with my hand positions, body positions, and progressions. When I launched a Rip Training workout in the TRX app after that, I felt comfortable with my movements! Now, the soreness I feel after these rocking workouts is not so comfortable, but I will gain the strength over time!! Thanks, Shana!!