Capricorn Yoga Flow

Amazing strengthening & grounding practice!

The Capricorn Yoga Flow was such an incredible experience. It had equal amounts of grounding and strength incorporated and Jill did a beautiful job in talking you through how to utilize the practice to harness the Capricorn energy. I can’t wait to try all of the other Yoga Flows!

Perfect Way to Start the Year

I love this flow! I use other yoga at home videos but am drawn to the Spirit Daughter flows. I always end feeling renewed.

Capricorn Love

I love the Capricorn Yoga Flow. It is the perfect combination of flows that help me feel more grounded and centered. Plus it’s affordable !