Offensive Wrestling For Jiu Jitsu Volume 1: Basic Singles and Doubles by Dante Leon

If you need to improve your takedowns

I have been trying to improve my takedowns and this instructional has done just that. Takes you through the single and double leg ‘bread and butter’ techniques and then different ways to hit them. Excellent

Good :+1:

This instructional is a good and simple overview over the set ups and follow ups of single - and double legs . The explanation is good and not to complex and long. I liked it and could execute a lot of the techniques in sparring :muscle:

Will improve your wrestling for BJJ

Dante is the man. Recently watched him use many of the techniques in the instructional at the IBJJF No-Gi Worlds. Very good teacher. Recommend buying!