Takedown Dominance by Andre Galvao

Science is repeatable, just like this material does

I started doing reliable takedowns after this materials. I drilled accordingly and used them in the past few weeks. Now I can reliably takedown same level belts and people with MMA training. I would say this instructional is scientific and if you need only one instructional for takedown from beginner level to advance, this is the one you are looking for

Helpful for All - Coming from a wrestler

I grew up wrestling, so takedowns are a strength for me. However, I noticed that when I rolled against higher belts, I fell into a lot of traps. Galvao's instructional has already helped me to fine tune aspects of my game to avoid guillotines and translate my wrestling to BJJ. Thoroughly recommend!

Great dvd! Shows you how to enter from the no-contact range with a blast-double then switch to a regular double if and when opponents defends. It also shows how to get single-legs from various clinches and uniquely without a drop-step ( knee on ground) or without having to change stances if they are opposite side forward. Then various ways to finish and how to deal with your opponents defence. A very effective and simple systematic approach!