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Mindfulness and the Brain

Name: Sounds True Mindfulness and the Brain - Mindfulness and the Brain
Brand: Sounds True
SKU: 39322113605831
Price: 48.97 USD
Availability: InStock
Rating: 5 (2 reviews)

4.5 (1,234)

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The Buddha Meets Neurobiology in the Science of Heightened Awareness
Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information int...

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5.0

2 ratings

Excellent

I am still listening, there is a lot to take in. Jack Kornfield and Dan Siegel are a joy to listen to. So much insight from different perspectives and a great double act. I will going back to this recording many times

Yvonne · May 31, 2023