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Alberto Crane is a Brazilian Jiu Jitsu black belt under Vinicius “Draculino” Magalhães, and was the first American to become a black belt under the Gracie Barra Academy banner!
Alberto takes you through his Omoplata and ankle lock 50/0 pos...
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Friendly and detailed instructions
Prof Crane speaks in a friendly and clear manner. Video covers more than Omoplata. A good one to learn about ankle locks and knee bars from 50/0 positions. Video is rather short (less than 1 hr total) though compared to many others. Still, it is an informative one and I manage to learn many new things from him.