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Big & Bold: Strength Training for the Plus-Size Woman

Human Kinetics

4.5 (123)

Big & Bold: Strength Training for the Plus-Size Woman

Name: Human Kinetics Big & Bold: Strength Training for the Plus-Size Woman - Big & Bold: Strength Training for the Plus-Size Woman
Brand: Human Kinetics
SKU: 39247970041930
Price: 24.95 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don’t have access to a personal trainer, Big & Bold: Str...

Reviews

5.0

1 rating

Great Book

Morit's book is fantastic and a great read for anyone with a body that wants to move. As a trainer myself I appreciate her attention to detail--the exercises are outlined in an easy way to understand and follow. Plus, the book is beautiful and touches on topics such as mindset, diet, clothing and training accessories too!

Elizabeth · September 29, 2021