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1
ACHIEVE YOUR FITNESS GOALS IN THE COMFORT OF YOUR HOME!
What's needed: Dumbbells and glute bands recommended. You can still do most exercises with body weight
What's Included:
-6 week full body workout split (5 workouts per week, 2 res...
Reviews
5.0
8 ratings
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Still currently in the 6 week program but absolutely loving it so far!
K
Kelli · October 8, 2025
Great program
Very easy to follow and a great push for a workout!
A
Anonymous · July 9, 2025
I really love the Full Body at home guide. Very easy to use. Keeps me motivated. Each day targets certain areas such as legs or biceps, triceps. I’m on my 4th week and I definitely see a difference in my body shape already.