Power Punching by Mike Winkeljohn

Power

The rubberband effect. He teaches the right techniques. Get respect by putting power in your punches. The hips matter. Focus on the hips is the main theme.

Wink

Excellent. Winkel doesn’t hoodwink

Good punching mechanics

Winklejohn emphasizes turning the body first , delays the hand and then throws the punch. Like tensed rubber band being released. Very useful technique.