Working The Cage And Walls In MMA by Benson Henderson

Great cage tactics from benson :ok_hand:

Some great little tips and tricks here, covers the basics but adds some nice sneaky things and is very well explained by Benson. Hope to utilise some of these in my fight this weekend!

Great work very good details. Techniques are great and easily explained. Video is good need maybe to work angles. Tutorial great instructions on cage take downs and using for your advantage. I recommend this video

Highly Recomend

Benson is a very good teacher. And some of the takedows he shows have interesting setups!