Rich in antioxidants to help protect against cellular damage
High in dietary fiber to support healthy digestion
Good source of protein for muscle maintenance and satiety
Contains essential minerals like iron, magnesium, and potassium for overall wellness
Aids in weight management and cholesterol regulation
Summarized by Shop
Mung beans are high in nutrients and antioxidants. They are a good source of folate, dietary fiber, protein, phosphorus, iron, copper, magnesium, manganese, potassium and vitamin K. They aid digestion, promote weight loss, lower cholesterol, regulate blood sugar levels and reduce risk of heart disease, diabetes and certain cancers.
