High protein content supports muscle maintenance and satiety
Contains essential micronutrients like folate, thiamine, copper, and iron for overall wellness
Polyphenols help reduce inflammation and support heart health
Low in fat and calories, aiding in weight management
Summarized by Shop
Incredibly nutrient dense, Black eyed beans are full of fiber, protein and important micronutrients including polyphenols, folate, thiamine, copper and iron. They support weight loss, promote digestive health, improve heart health and reduce inflammation.
Variety
Blackeye beans
Nutrient Content
Fiber, protein, polyphenols, folate, thiamine, copper, iron