Energization Exercises Booklet

An Essential Guidebook

This book has proven to be a perfect and powerful resource for introducing in teaching Energization exercises to those who are experienced and want a more refined practice or those who are just becoming introduced to the practice. I keep ordering them and sharing with those who are interested in learning to go deeper in their practice.

Love this booklet. Replacing a lost copy.

Gratitude

I'm grateful for a clear explanation of how to do Yoganandaji's energization exercises and that I can go through the lessons at my own pace while I'm learning them. I've been putting off trying to learn them because they seemed complicated and the materials I've found always seemed to give instruction very fast and very unclearly. After recently coming to a clearer understanding of the importance of the exercises, I'm very grateful for the booklet and I'm considering buying more. Thank you very much Paramhansa Yoganandaji, Swami Kriyananda, and Crystal Clarity Publishing.