Ananda Yoga for Higher Awareness

Elevating Yoga Beyond the Physical

Ananda Yoga for Higher Awareness" is a profound guide that reintroduces the spiritual and mental facets of hatha yoga, steering away from its often perceived merely physical practice. The book offers a refreshing perspective, emphasizing yoga as a method of enhancing consciousness and facilitating spiritual growth. Swami Kriyananda expertly combines affirmations with detailed posture instructions, transforming each pose into a tool for cultivating positive attitudes and elevated awareness. Thank you Michael for recommending this book.

Ananda Yoga for Higher Awareness

Excellent turnaround time!