Effective Greco Roman Wrestling by Pat Smith

Well done!

Smith does a great job teaching his series. He shows contingencies and options off of his base positions. He brings up key points very well and is really a great teacher. This is a great tool whether you are teaching Greco or want to share this with your heavyweight wrestlers. Well done.

Great stuff

I always wanted to learn some freco stuff. This dvd shows in a clear way just that. I'm looking forward to trying this out on the mats.

Must have!

Elite instructional from an elite wrestling coach. Easy to follow and learn. These staple techniques you want in your arsenal.