Judo @ Home Workout With Travis Stevens

Good workout to have in your home

In any sport, you need a good, physical condition in order to be well competitive. It can be in home or gym. For home, his video will give you the list and instructions that will definitely help get to anyone's competitive goals.

Simple & effective routines..

Travis transmits wealth of knowledge and experience in a simple to understand manner which is no easy task. Knowledge & experience alone are not enough to coach & teach...Travis teaches in a way that is accessible to all...from the Olympic level to the "hobbyist" and everyone in between. These movements & routines have helped me improve my flexibility and helped me put in more work while off the mats. That Travis, and many others have done it for free is a testament to JUDO/BJJ FANATICS' commitment to our improvement. I was always a Stevens fan...USA Olympian, but I can honestly say I am an even bigger fan now. I highly recommend you check out his other DVDs. NeWaza Mastery & Ippon Seoi Nage are master classes . Travis shows details that will greatly improve your understanding & application.

Great home workout!

This has been a nice way to stay active with judo during these unprecedented times. I follow the number of reps/ time per exercise that Travis suggests and I'm finding the workout to be very helpful for staying fit. Thanks!