Winning First Contact by Zach Tanelli

Winning First Contact!!

Excellent overview and important details of the critical concept of winning first contact. Zach Tanelli does a very good job of explaining his ideas and also demonstrating them.

Defensive and Offensive fundametals

Zach does a great job of showing the basics of how to use your hands, head and feet to defend yourself and get offense started. Even though it goes over fundamental content Zach shows small details that can really help make the moves work. There is also a great balance between drills and techniques.

Performance Improving Details

Coach Tanelli shares a number of great little details that have helped improve my attacks. Clear techniques and principles you can put into action right away.