BJJ Drills For Skills by Jeff Glover

A must for sharpening movements on the mat!!

Have you ever felt like you are not moving well on the mats? Or why some basic movements exhaust you when you repeatedly execute them during a live roll? This instructional by Jeff Glover will definitely lift your drilling game to sharpen your movement! Highly recommended especially for white belts looking to improve their solo drilling routines!

Very useful drills

These drills help me to become more flexible and ready to do more BJJ movements in the future, especially, in my mid 40s.

Jeff kills it every time