Proti Diet 15g Protein Soup - Variety Pack

Love these

Taste is good Great for a quick meal Ok for liquid phase when tired of protein shakes

I use low sodium broth when making these. It adds about 10-20 calories, but for me, it's worth it to have more flavor. Otherwise, they tend to be somewhat watery.

Great for Fall

I make a packet of soup and add low GI veggies and some grilled chicken to make a hearty soup/meal.