Catch Wrestling Submissions by Jake Shannon

catch wrestling by jake

as good as they say it is

Great info from Jake Shannon to add to add your submission grappling arsenal! You will surprise guys in your rolls with some subs they won’t see coming. Tougher to defend something that you don’t know exists. Jake gives you a lot of this here!

Great instructional from Jake I have a keen interest in Catch as Catch can and this with other DVDs that show the Billy Robinson system are gold.