General Introduction to Mirroring Principle by Wim Deputter

Creative Approach

This is fantastic if you may be in a rut and are looking for some A-Z ideas dealing with little details of which arm leads when, and centerline in a grappling context among other things that are certainly fresh in the instructional video sense but maybe in general depending who you learn from. I say 5 stars easy for creativity alone, and extra points for usable well explained technique.

Secret super weapon

If there is one instruction dvd that I would take to a lonely island it would be this one. Not only you learn techniques or mechanics you learn his fighting philosophy and concepts. Deputer is a great teacher as he is very capable to explain a lot of things in a very concise manner.

Great

Wim's concept on mirroring is something I've never seen before, I'm still playing around with it but I can say even just a few of his concepts helped me while in side control last week, I was pinned and getting smashed, felt the awful suffocating feeling coming on but just by implementing baby bridging that pressure was gone or at least made manageable I believe I would of gotten to my knees if the buzzer hadn't sounded. This series will require multiple viewings and even more on the mat practice to get the feel of the movements required but it's looking like a game changer at this point, really looking forward to getting a solid understanding of it.