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Quantity
1
Description
Are you confused by food? Fed up with this celebrity diet plan or that food fad? Does conflicting nutrition information leave you wondering what to eat, how to eat it, when and with what other foods?
Sick of counting calories, grams, points...
Reviews
4.6
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Dr. Borten adds depth that I haven’t heard on this topic. Only on class 3 and have learned so much even though have studied this for years.
Highly recommend this course for everyone !
M
Maureen · February 10, 2023
How to eat well
I loved the naritaves voice... dr Borten was extremely easy to follow even though he gave me so much information... I wish I could listen to it over and over!! I’d love more on this complicated subject!!
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lorie · July 31, 2018
I thought I knew
This has been very informative and revealing. I thought I knew how to eat but you have brought some things to light for me. Thanks.