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Michael Langhi Dynamic Spider Guard (On Demand)

Name: Budovideos Inc Michael Langhi Dynamic Spider Guard (On Demand) - Michael Langhi Dynamic Spider Guard (On Demand)
Brand: Budovideos Inc
SKU: 37461877948615
Price: 24.99 USD
Availability: InStock
Rating: 5 (2 reviews)

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Michael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and in this video Langhi will break it all down for you. Michael teaches basic con...

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5.0

2 ratings

Michael Langhi Dynamic Spider Guard (On Demand)

Petru · September 25, 2020

High level instructional on spieder guard with great attention to details and emphasys on hip movement (hence dynamic spider guard) - I would highly recommend it - ps: as there is no navigation menu, it is worth jotting down the minutes of each chapters on firts view, so it will make it easier to retrieve a specific technique later on.

Cecilia · October 25, 2019