Cathe Friedrich's XTrain: Chest, Back and Shoulders
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$17.99$22.99
22% off
Color
Black
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1
Description
Exactly what the title promises — a separate set of exercises for your chest, then back, then shoulders (repeated in eight separate “rounds”). It's a focused format that lets you maximize the effort for each muscle group (because you always...