Grip, Neck and Core Training for Wrestling

So helpful and informative

Love coach Meyers and all he does. This book is so helpful and informative on things that some people skip over and explains his reasoning behind why he feels it’s helpful so not only do we do it but we know why and have an understanding so we can be educated and understand also. Not only is it written well but it’s helping me with things I’m struggling with a lot. Better than what I was doing before by a TON. Bless ya and thanks for a great book.

Solid E book :muscle::skin-tone-6:

🤘🏼🤘🏼