The GutCheck Guide to Bodyweight Training | E-Book By Dustin Myers

Fun and Different

This book provides a very fun way to change up your training. I recently switched to exclusively bodyweight training due to an injury, and the workouts in this book have allowed me to continue to push myself in new ways. Highly recommend

All of its good

Everything is great by Old School gym. All the content is great workouts to make strong wrestlers. For all those with a “young” program, invest in these workouts.

Loving every second of it. Plenty of options given so that you can work around your schedule and what equipment you have available to you.