High Level Takedowns and Mat Control for Grapplers by Henry Cejudo

Great wrestling instructional!

Henry Cejudo is the man! Learned a lot from this, my stand up game improved immediately when implementing stuff from the instructional.

Amazing video

easy to follow very informative

Good Look inside Olympic Level for all Grapplers

Cejudo is as high level as a freestyle gets, and has a deeper understanding of technique than many may assume. For me personally, it helps with my breakdowns (selfish?), and more importantly my late (early 20’s) introduction to high level wrestling. And unlike Askren’s DVD, which is great, this isn’t aimed at wrestlers only. Great information on his over under clinch, single leg technique, and distance manipulation. Juice is worth the squeeze.