Arthritis and Joint Pain

The Herb Hour sessions are top notch. Presented by experts, full of useable information and a great balance between research-based scientific facts and traditional knowledge. I feel confident about what I learn… there’s no wooo or BS. Just solid knowledge to be gleaned. Great sessions.

I really love this series, it’s so practical and genuinely helpful tips as well as understanding what could be going on upstream. This topic is close to my heart!

I can’t recommend this session enough. I suffer with arthritis in the toe joint and Simon Mills explained causes and possible remedies clearly and concisely. The graphics were also very helpful. I already make my own balms so I was pleased when cayenne and ginger was mentioned as this is currently my ‘go to’ muscle rub. The Q&A at the end was interesting - hearing other people’s experiences and again Simon was honest in his answers.