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Description
Louie Simmons' 101-page guide to general physical preparedness for athletes ages 7 to 10. The Soviet GPP method applied to youth athletic development.
The Rule of Three is the term Soviet coaches used for the GPP work that built the foundat...
Reviews
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Definitely worth the read
Since i was looking into the rule of 3 certification i figured i would at least read the book first and it was worth. Alot of down to earth stuff in their that most trainers forget or never knew.
C
Chris · January 15, 2024
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I have been dealing with Westside for many years and I am never disappointed. Thank you for what you do.